Cherry Ricotta Toast

Prepares 2 toasts

Ingredients:

• 2 slices of whole-grain bread (for added fiber and nutrients)

• 1 cup of ricotta cheese

• 1 cup of fresh cherries, pitted and halved

• 2 tablespoons of honey (or maple syrup for a vegan option)

• 1 tablespoon balsamic glaze

• 1 tablespoon of ground flax seeds (for added omega-3 fatty acids and fiber)

• 1 teaspoon of lemon zest (for a fresh, zesty flavor)

Directions:

1. Prepare the Ricotta Mixture: In a small bowl, mix the ricotta cheese with the ground flax seeds and lemon zest until well combined.

2. Prepare the Cherries: mix the halved cherries with balsamic.

3. Toast the Toast: Toast as desired

4. Assemble the Toast: Spread a generous layer of the ricotta mixture onto each slice of toasted bread.Top each slice with the halved cherry mixture.

5. Top: Drizzle honey or maple syrup over the cherries and ricotta.

6. Serve immediately and enjoy your nutritious and delicious cherry ricotta toast!

Nutrition Benefits:

• Whole-grain bread: Provides fiber, vitamins, and minerals.

• Ricotta cheese: A source of protein and calcium.

• Cherries: Rich in antioxidants and vitamins.

• Flax seeds: Packed with omega-3 fatty acids and fiber.